so, tomorrow, april 2 i start the south beach diet officially.
today we spent time shopping and preparing stuff for the oncoming week. i will be cooking for both of us - something i didn't have much confidence in before - especially with chef H in the house. but i'm excited about it.
i've got my vitamins, calcium and protien supplements and logs ready for both meal plans and exercise. walking along with curves and some other small weight training at home.
as far as the pre-work for the surgery that still has to be done, i have testing to do yet, and the psych eval. but that's pretty much it!
i've been doing a lot of visualization lately. i feel like i'm in a good place.
i have a lot to be thankful for.